About Laughter Yoga大笑瑜伽

Laughter Yoga is the aerobic exercise invented by Dr. Madan Kataria in India in 1995. This exercise allows all people to laugh without any reason, no comedy, jokes or humor, to enjoy the physical and psychological benefit of laughters.

It’s time for laugh! Book your own laughing workshop or join the events at Hong Kong Laughter Yoga Meetup Group.

大笑瑜伽是由印度醫生Dr. Madan Kataria於1995年發明的。這套運動讓所有人不需要任何笑話、喜劇或幽默感去開懷大笑,讓你也能在任何情況下享受到開懷大笑為你帶來的身心好處。