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Laughter Yoga: LOL Discover HK

October 21 @ 10:00 am - 11:00 am

In this amazing city, you have a lot of opportunities to laugh! Join us for the LOL Discover HK journey, from signature tourism spots laugh (e.g., Ocean Park sea lions laugh, Avenue of Stars palm prints laugh, etc.), to festivals laugh (e.g., Dragon Boat Festival laugh, Cheung Chau Bun Festival laugh, etc.), to local food and beverage laugh (e.g., Chinese Barbecue laugh, Dim Sum laugh, etc.), you are going to practice unconditional happiness while discover the remarkable moments in Hong Kong! Combined laughter, breathing and body stretch, Laughter Yoga, as a scientific based group aerobic exercise, promotes physiological and psychological wellness of the individuals and communities!

About the Teacher: Amy Chan is a laughter yoga teacher, yoga teacher, counseling psychologist, and Japanese toys and games teacher. Amy’s laughter yoga smoothly integrates her rich knowledge and sunny personality. She believes that life is full of colors and blessings, and everyone should be encouraged to live their sparkly best. She is well-known for her unique classes that include laughter yoga with positive psychology and expressive art therapy and is always invited to teach at local universities, NGOs, as well as local and international schools. She had also been a guest speaker at the International Laughter Yoga Conference (2016) and Learning and Teaching Expo (2016).

Details

Date:
October 21
Time:
10:00 am - 11:00 am
Event Category: